Weigh In record (no journal entry) for 20 September 2024
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40.7 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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535 kcal
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Fat: 24.06g | Prot: 18.58g | Carbs: 62.60g.
Breakfast: Boiled Egg, Honeycrisp Apples. Lunch: Puerto Rican Style Chicken Soup with Noodles and Potatoes. Dinner: Fried Sweetpotato. more...
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