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👌🏼
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71.4 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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570 kcal
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Fat: 13.06g | Prot: 29.51g | Carbs: 89.47g.
Breakfast: Silk Leche de Almendras Original Unsweetened, Melo Chicken Nuggets, Rimith Hojaldre Congelado, Meat, Quaker Simply Granola - Oats,Honey,Raisins & Almonds. Lunch: Pulpo Al Ajillo, pepsi Pepsi zero sugar, Verde Valle Arroz Blanco. Snacks/Other: Banana. more...
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Losing 1.5 kg a Week
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