Weigh In record (no journal entry) for 16 September 2024
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58 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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456 kcal
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Fat: 28.96g | Prot: 25.25g | Carbs: 23.59g.
Breakfast: 137 Degrees Миндальное Молоко, Вареное Яйцо, ITLV Оливки Зеленые без Косточки. Lunch: Фасоль Белая, Салат Овощной с Маслом, Язык Говяжий Отварной. more...
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Gaining 4.9 kg a Week
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