Weigh In record (no journal entry) for 20 September 2024
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62.4 kg
Lost so far: 10.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1850 kcal
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Fat: 52.37g | Prot: 64.85g | Carbs: 228.84g.
Breakfast: Dolce Gusto Café Au Lait Desnatado, Nestlé Iogurte Grego Light, Quatá Queijo de Coalho, Canela, Aviação Manteiga com Sal, Bananas. Lunch: Subway Azeite, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Spoleto Milho, Estrogonofe de Frango. Dinner: Vinho Cabernet Sauvignon, Maggi Pasta à Carbonara. Snacks/Other: Subway Cebola, Hortifruti Abacate, Bimbo Rap10. more...
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Gaining 0.3 kg a Week
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Anacarina.aa's Weight History
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