Weigh In record (no journal entry) for 20 September 2024
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94.5 kg
Lost so far: 26.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1587 kcal
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Fat: 84.90g | Prot: 62.33g | Carbs: 144.11g.
Breakfast: Creme Brulee, Orange Juice , Marabou Mint Krokant, Milbona Emmental Juusto, Arla Ingman Voi, Vaasan Ruisleipä (27,5g), Apetit Kalakeitto. Lunch: Emmentaljuusto, Fetajuusto, Oliiviöljy, Keitetty Kananmuna, Rainbow Gnocchi Kuviopasta. more...
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Losing 0.9 kg a Week
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kaurapuuro123's Weight History
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