maoman's Journal, 31 Aug 15

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Weigh In record (no journal entry) for 31 August 2015

127.5 kg Lost so far: 0 kg. Still to go: 23.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 August 2015:

1783 kcal

Fat: 46.28g | Prot: 131.24g | Carbs: 220.49g. Breakfast: Dempster's Multigrain Bread, Kraft Crunchy Peanut Butter. Lunch: Tim Hortons Chicken Noodle Soup, Tim Hortons Turkey Bacon Club Whole Wheat (Regular). Dinner: Yorkshire Pudding, Brown Gravy, Bush's Best Homestyle Baked Beans, Corn On The Cob with Butter, Mashed Potato, Tenderloin Pork. more...

3158 kcal

Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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maoman's Journal, 31 Aug 15

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maoman's Weight History