Weigh In record (no journal entry) for 20 September 2024
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64.1 kg
Lost so far: 2.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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328 kcal
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Fat: 15.40g | Prot: 11.90g | Carbs: 38.83g.
Breakfast: Светаево Сырок Творожный Глазированный 20%, Простоквашино Сметана 15%, Ромкор Сосиска Счастливая, Гречка, Помидоры, Брест Литовск Сыр Топленое Молоко . more...
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Losing 0.5 kg a Week
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Анаит255's Weight History
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