Weigh In record (no journal entry) for 19 September 2024
|
92 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2024:
|
2591 kcal
|
Fat: 136.44g | Prot: 127.93g | Carbs: 218.38g.
Breakfast: Leche (Leche Entera), Arroz Blanco Cocido, Tortillas de Maíz, Chimex Tocino Ahumado, Lentejas Cocidas. Lunch: Arroyo Tostadas , Frijoles Refritos, Tortillas de Maíz, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Leche (Leche Entera), Great Value Queso Manchego, Great Value Queso Panela , Tortillas de Maíz, Lyncott Queso Cottage 4%. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcelo Padilla's Weight History
|