Weigh In record (no journal entry) for 31 August 2015
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48 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 47.14g | Prot: 33.17g | Carbs: 174.86g.
Breakfast: Банан, Любятово Печенье Шоколадное, Творог 9%, Молочная Страна Сгущенка с Какао, Чай с Молоком. Lunch: Дыня, Говядина, Сметана, Борщ Украинский, Конфета. Dinner: Мойва, Жареная Картошка. more...
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Gaining 0.4 kg a Week
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