Weigh In record (no journal entry) for 20 September 2024
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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869 kcal
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Fat: 18.37g | Prot: 47.71g | Carbs: 134.69g.
Breakfast: Магнит Банан, 5 Морей Горбуша Натуральная, Almette Сыр Творожный Сливочный 60%, Щелковохлеб Хлеб Дарницкий. Lunch: Магнит Банан, Вафли из Пудинга. Snacks/Other: Рижский Хлеб Деревенский, President Creme de Chevre, Вафли из Пудинга. more...
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Gaining 0.3 kg a Week
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2020alina2005's Weight History
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