Weigh In record (no journal entry) for 20 September 2024
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87 kg
Lost so far: 11 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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380 kcal
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Fat: 13.94g | Prot: 27.44g | Carbs: 40.06g.
Breakfast: Гречка Отварная. Snacks/Other: Славянские Традиции Творог 4%. more...
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steady weight
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Лори1973's Weight History
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