Weigh In record (no journal entry) for 20 September 2024
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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160 kcal
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Fat: 3.00g | Prot: 20.00g | Carbs: 12.20g.
Breakfast: Ehrmann Vanilla Pudding High Protein . more...
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Gaining 1.4 kg a Week
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annnach02's Weight History
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