Weigh In record (no journal entry) for 22 November 2022
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115.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1684 kcal
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Fat: 49.96g | Prot: 122.10g | Carbs: 177.72g.
Lunch: GoGreen Luomu Kikherneet, Jalostaja Kasvishernekeitto. Dinner: Kotimaista Rasvaton Raejuusto, Kypsennetty Lohi, Uunijuurekset. Snacks/Other: Rainbow Rasvaton Raejuusto 0,2%, Edamame, Luomu Kikherneet, Perunasuikale, Kippari Ruokakerma, Vihannessekoitus, Sportyfeel Wheypro+, Pakkasmarja Mustikka, Banaanit, Ambronite Smoothie Mix, Vita D'or Maapähkinävoi, Frödinge Mansikkakakku. more...
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2961 kcal
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Exercise:
Walking (moderate) - 5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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talitintti22's Weight History
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