Weigh In record (no journal entry) for 31 August 2015
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95.7 kg
Lost so far: 30.8 kg.
Still to go: 27.7 kg.
Diet followed: Poorly.
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844 kcal
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Fat: 48.98g | Prot: 72.31g | Carbs: 26.56g.
Breakfast: Dasani Bottled Water (16.9 oz), Equate Complete Multivitamin, Market Pantry Half & Half, Coffee. Lunch: Tomatoes, Green Olives, Hoffman's Super Sharp Cheddar Cheese, Dasani Bottled Water (16.9 oz), Schneider's Napoli Style Pepperettes, Metamucil Sugar Free Metamucil, Tap Water. Dinner: Pork Loin (Tenderloin), Jell-O Sugar Free Strawberry Gelatin, Whipped Cream (Pressurized), Dasani Bottled Water (16.9 oz). Snacks/Other: Dasani Bottled Water (16.9 oz), Pears. more...
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3516 kcal
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Exercise:
Showering - 10 minutes, Watching TV/Computer - 5 hours, Sitting - 3 hours, Washing Dishes - 20 minutes, Working - 4 hours and 45 minutes, Sleeping - 8 hours, Resting - 2 hours and 45 minutes. more...
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Gaining 4.8 kg a Week
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unamoyer's Weight History
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