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isn't there something between 100% and reasonably well I mean... I had 3 pecan pralines. That means I wasn't 100 % this week but it is pretty close. Maybe a 97?
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76.7 kg
Lost so far: 5.0 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
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View Diet Calendar, 02 September 2011:
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1755 kcal
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Fat: 88.02g | Prot: 106.78g | Carbs: 152.55g.
Breakfast: Oriental Stir Fry, vega vanilla shake, Hickory Smoked Deli Slices. Lunch: carrots, cauliflower, tahini. Dinner: hot sauce fermented soy beans, tofu, peanut oil. Snacks/Other: sunflower, natural desserts. more...
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2109 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
your doing so well. I am getting ideas of items to include from your food list. thanks.
04 Sep 11 by member: lisaggg
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