Weigh In record (no journal entry) for 18 September 2024
|
77.6 kg
Lost so far: 1.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2024:
|
566 kcal
|
Fat: 21.27g | Prot: 26.54g | Carbs: 70.29g.
Breakfast: Чай с Сахаром, Mr. Ricco Соус Тар-Тар, Яйцо-Пашот, Лосось, Драники. Snacks/Other: Магнит Банан, Сливы. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katttch1's Weight History
|