curlycherylann's Journal, 31 Aug 15

Weigh In record (no journal entry) for 31 August 2015
62.2 kg Lost so far: 0.3 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2015:
1956 kcal Fat: 64.00g | Prot: 134.40g | Carbs: 228.29g.   Breakfast: Nature's Nectar Cranberry Grape Juice, Kroger Enriched Long Grain Rice, NutriBiotic Organic Rice Protein, Domino Sugar Sugar, So Delicious Almond Plus Almond Milk, D's Naturals Blueberry No Cow Bar. Lunch: Borges Extra Virgin Olive Oil, Eggland's Best Large Grade A Eggs. Dinner: Aunt Patty's Organic Extra Virgin Coconut Oil, Domino Sugar Sugar, So Delicious Almond Plus Almond Milk, Kroger Enriched Long Grain Rice. more...
2501 kcal Exercise: Weight Training (Bodybuilding) - 40 minutes, Sitting - 9 hours and 30 minutes, Sleeping - 5 hours, Resting - 2 hours and 20 minutes, Standing - 6 hours, Driving - 30 minutes. more...
Gaining 4.4 kg a Week



     
 

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curlycherylann's Weight History


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