Weigh In record (no journal entry) for 19 September 2024
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54.6 kg
Lost so far: 5.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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678 kcal
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Fat: 40.17g | Prot: 44.55g | Carbs: 33.95g.
Breakfast: Омлет с Молоком, Сваренное Вкрутую Яйцо, Epica Йогурт Персик-Маракуйя. Lunch: Борщ со Свининой. more...
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Losing 0.3 kg a Week
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L~E~r~I~k🦄🦄🦄's Weight History
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