Weigh In record (no journal entry) for 19 September 2024
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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469 kcal
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Fat: 17.29g | Prot: 43.38g | Carbs: 25.19g.
Breakfast: Дымляма, Bombbar Протеиновый Батончик Тирамису. more...
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steady weight
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