Weigh In record (no journal entry) for 19 September 2024
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101.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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351 kcal
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Fat: 21.37g | Prot: 6.70g | Carbs: 34.13g.
Breakfast: Now Яблочная Клетчатка, Бразильские Орехи, Etlon Эспрессо, СК-Фабрика Салат из Капусты и Моркови. more...
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Gaining 9.1 kg a Week
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swc_studio's Weight History
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