Weigh In record (no journal entry) for 17 September 2024
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84 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1111 kcal
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Fat: 38.42g | Prot: 89.65g | Carbs: 97.11g.
Breakfast: Белый Город Молоко 2,5%, Геркулес Овсяные Хлопья, Брусника Брусника, Творог 5%. Lunch: Пятерочка Апельсин, Barinoff Сироп Маракуйя , Baba Roma Слойка с Творогом и Зеленью . Dinner: Морской Окунь. more...
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Losing 2.1 kg a Week
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