Weigh In record (no journal entry) for 19 September 2024
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98.8 kg
Lost so far: 18.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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740 kcal
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Fat: 9.26g | Prot: 54.71g | Carbs: 103.85g.
Breakfast: Молочный Мир Кефир 1,7%, Петелинка Куриная Грудка без Кожи, Рис Вареный. Lunch: Рис Вареный, Петелинка Куриная Грудка без Кожи. more...
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Gaining 1.4 kg a Week
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vikusha40's Weight History
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