Weigh In record (no journal entry) for 19 September 2024
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75.2 kg
Lost so far: 1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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313 kcal
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Fat: 16.59g | Prot: 22.60g | Carbs: 21.06g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры, Лук, Овсяноблин, Сыр-Бор Сыр Российский. more...
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Gaining 0.7 kg a Week
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AlenKa_9l's Weight History
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