Weigh In record (no journal entry) for 31 August 2015
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65.9 kg
Lost so far: 11.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 69.02g | Prot: 69.97g | Carbs: 225.48g.
Breakfast: REWE Salatmix Gallo, Master Crumble Knuspermüsli mit Kokosraspeln, Nektarinen, Nissin Cup Noodles Curry. Dinner: Döner Kebab. Snacks/Other: Bauer Der Große Bauer Schokobälle Banane. more...
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Losing 2.1 kg a Week
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