Weigh In record (no journal entry) for 31 August 2015
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70.8 kg
Lost so far: 5.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 35.41g | Prot: 54.01g | Carbs: 124.06g.
Breakfast: Auchan Jambon Supérieur sans Couenne, St Hubert Oméga 3, Weight Watchers Pain de Mie Complet sans Croûte, Bjorg Fourrés Framboise Bio. Lunch: Andros Compote Pomme Poire, Madrange Mousse de Canard au Porto, Pain aux Céréales. Dinner: Pâturages Petit Suisse 3,6%, Auchan Jambon Supérieur sans Couenne, Jardin Bio Taboulé Oriental. more...
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Losing 1.2 kg a Week
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