Weigh In record (no journal entry) for 31 August 2015
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91.7 kg
Lost so far: 7.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 51.07g | Prot: 26.71g | Carbs: 56.67g.
Breakfast: Rabenhorst Cranberrysaft, Zimbo Puten Zwiebelmettwurst, Kerrygold Extra Ungesalzen, Mischbrot. Lunch: Buttella Sonnenblumen Margarine, Bautz'ner Senf Mittelscharf, Zeus Olivenöl, Ei, Schlagsahne, Grüne Paprika, Zwiebeln, Krone Bratwurst ohne Darm, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 2.8 kg a Week
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AndyChris's Weight History
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