Weigh In record (no journal entry) for 18 September 2024
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112.3 kg
Lost so far: 5.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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441 kcal
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Fat: 12.12g | Prot: 32.60g | Carbs: 55.13g.
Lunch: Couve Manteiga Crua, Chuchu Cozido, Abóbora Cabotia, Bonare Ervilha, 88 Sardinhas com Molho de Tomate. Afternoon Tea: Melão Amarelo. more...
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Gaining 0.1 kg a Week
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danidasilvas1978's Weight History
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