Weigh In record (no journal entry) for 18 September 2024
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85.1 kg
Lost so far: 18.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1271 kcal
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Fat: 42.68g | Prot: 56.66g | Carbs: 165.15g.
Breakfast: Padaria Pão Francês, Café com Açúcar. Lunch: Soja (Sementes Maduras, Cozido a Vapor, Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido), Carioca Feijão Cozido, Batavo Creamy Chocolate, Arroz Branco (Cozido). Dinner: Seara Mac & Cheese Cheddar e Bacon. Snacks/Other: Carrefour Bolo de Chocolate. more...
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Gaining 0.7 kg a Week
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elaine_guimaraes's Weight History
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