Weigh In record (no journal entry) for 18 September 2024
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158.9 kg
Lost so far: 17.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1179 kcal
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Fat: 35.09g | Prot: 82.69g | Carbs: 130.52g.
Breakfast: Madero Pastel de Carne, Pastel de Frango com Catupiry. Lunch: Heinz Mostarda Amarela , Fazenda Bela Vista Iogurte Natural Desnatado, Mel, Swift Filé Mignon, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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vareschi's Weight History
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