Weigh In record (no journal entry) for 17 September 2024
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62.5 kg
Lost so far: 8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1032 kcal
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Fat: 49.48g | Prot: 55.77g | Carbs: 90.63g.
Lunch: Bimbo Pan Blanco (24g), Jamón de Pavo, McCormick Mayonesa (10g), Kirkland Signature Queso Cheddar Suave. Dinner: Jamón de Pavo, Café con Leche, Huevo Revuelto, Bolonia Paleta de Limón. Snacks/Other: Mandarinas, Great Value Leche. more...
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Losing 0.4 kg a Week
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Sofig_03's Weight History
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