Weigh In record (no journal entry) for 18 September 2024
|
66.1 kg
Lost so far: 2.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2024:
|
1512 kcal
|
Fat: 70.41g | Prot: 66.58g | Carbs: 158.86g.
Breakfast: Село Луговое Молоко 2,5%, Кофе. Lunch: Индилайт Ветчина, Руккола, Помидоры. Dinner: Азбука Вкуса Паста с Куриным Филе в Соусе Альфредо. Snacks/Other: VOLT Energy Энергетик, Пятерочка Манго, Очаковский Квас, Банан. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KseniaNikole🖤🤍's Weight History
|