Weigh In record (no journal entry) for 18 September 2024
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113.7 kg
Lost so far: 1.3 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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914 kcal
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Fat: 35.47g | Prot: 59.78g | Carbs: 80.98g.
Breakfast: Schafskäse. Lunch: Aldi Rote Paprika, Hähnchenbrustfilet, Alpro Cooking Light, Satori Mie-Nudeln, PB2 Powdered Peanut Butter, Asia Green Garden Mungobohnenkeimlinge. Dinner: Tomaten, Aldi Aubergine. Snacks/Other: Vemondo Hafer Barista Edition. more...
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Losing 0.2 kg a Week
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Klara Sprudel's Weight History
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