Weigh In record (no journal entry) for 18 September 2024
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1073 kcal
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Fat: 23.50g | Prot: 53.59g | Carbs: 153.67g.
Breakfast: Шаурма, Скумбрия Запеченная, Магнит Персик. more...
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Losing 5.6 kg a Week
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Виринея0404's Weight History
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