Weigh In record (no journal entry) for 31 August 2015
|
87.5 kg
Lost so far: 7.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 13.79g | Prot: 57.09g | Carbs: 67.29g.
Breakfast: Trauben, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Gartenkrone Bunte Gemüsemischung, Wilhelm Brandenburg Hänchenbrustfilet. Dinner: Balsamico, Aldi Mozzarella, Tomaten. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
toll_hier's Weight History
|