Weigh In record (no journal entry) for 18 September 2024
|
95.9 kg
Lost so far: 7.1 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2024:
|
134 kcal
|
Fat: 4.20g | Prot: 8.40g | Carbs: 15.60g.
Snacks/Other: Савушкин Продукт Творожок Чизкейк 3,5%. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|