Weigh In record (no journal entry) for 18 September 2024
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76.6 kg
Lost so far: 2.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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935 kcal
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Fat: 31.54g | Prot: 21.11g | Carbs: 164.21g.
Pre-Breakfast: Вода. Breakfast: Мюсли, Йогурт Греческий. Second Breakfast: Мандарины. Lunch: Картофельное Пюре, Цветная Капуста на Пару, Винегрет. Tea: Зеленое Яблоко. more...
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Losing 0.2 kg a Week
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Marina VOG's Weight History
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