Weigh In record (no journal entry) for 18 September 2024
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68.7 kg
Lost so far: 5.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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952 kcal
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Fat: 40.50g | Prot: 36.49g | Carbs: 113.72g.
Breakfast: Сливы, ВкусВилл Творог с Грушей. Lunch: Мясновъ Молоко 3,2%, ВкусВилл Блинчики Мини с Мясом. more...
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Gaining 2.8 kg a Week
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Надежда281197's Weight History
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