mskimmy21's Journal, 02 Sep 11

Weigh In record (no journal entry) for 02 September 2011

58.7 kg Lost so far: 18.0 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2011:

580 kcal

Fat: 14.00g | Prot: 28.00g | Carbs: 84.00g. Breakfast: Special K Cereal Bars - Peaches & Berries. Dinner: Garlic Herb Shrimp. more...

1870 kcal

Exercise: Desk Work - 14 hours, Resting - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 3.8 kg a Week


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mskimmy21's Weight History