Weigh In record (no journal entry) for 17 September 2024
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126.5 kg
Lost so far: 43.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1379 kcal
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Fat: 53.94g | Prot: 113.08g | Carbs: 104.56g.
Breakfast: Hileret Azucar Light, Playadito Yerba Mate, Criollitos. Lunch: Arroz Blanco Cocido, Pechuga de Pollo (sin Comer la Piel), La Serenísima Queso Rallado, Huevo Frito. Dinner: Queso Feta, Paladini Jamón Cocido, La Salteña Tapa de Tarta . more...
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Gaining 1.2 kg a Week
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