Meu objetivo até Dezembro eh perder 13kg, chegar aos 85kg. Então bora...
|
98.5 kg
Lost so far: 2.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2024:
|
58 kcal
|
Fat: 0.02g | Prot: 0.37g | Carbs: 14.25g.
Breakfast: Café com Açúcar. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izaalvess's Weight History
|