Weigh In record (no journal entry) for 17 September 2024
|
51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2024:
|
1173 kcal
|
Fat: 34.40g | Prot: 78.40g | Carbs: 131.46g.
Breakfast: Lopes Tapioca, Ovo. Lunch: Alface, Laranjas, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Costela Bovina. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicolymiolla's Weight History
|