Weigh In record (no journal entry) for 17 September 2024
|
56.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2024:
|
976 kcal
|
Fat: 32.85g | Prot: 60.24g | Carbs: 114.25g.
Breakfast: Polmlek Молоко 3,2%, Вершкове масло, Варене яйце, Ікра Червона, Гречка. Lunch: Куряче Філе Варене, Овочеве рагу (без м'яса). Snacks/Other: Mars Mars. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMarta00's Weight History
|