Weigh In record (no journal entry) for 30 August 2015
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88.9 kg
Lost so far: 6.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 14.91g | Prot: 29.42g | Carbs: 45.83g.
Breakfast: Alpro Soya Sojajoghurt, Kräutertee, Heidelbeeren. Snacks/Other: Müller Kalinka Kefir. more...
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Gaining 4.2 kg a Week
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Andrea+Matthias's Weight History
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