Weigh In record (no journal entry) for 17 September 2024
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98.8 kg
Lost so far: 18.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1265 kcal
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Fat: 102.34g | Prot: 77.84g | Carbs: 4.09g.
Breakfast: Вареное Яйцо, Умалат Сыр Сулугуни, Брест Литовск Масло Сладко-Сливочное. Lunch: Вареное Яйцо. Dinner: Вареное Яйцо, Брест Литовск Сыр Маасдам. Snacks/Other: Вареное Яйцо. more...
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Losing 4.2 kg a Week
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vikusha40's Weight History
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