Weigh In record (no journal entry) for 17 September 2024
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76.8 kg
Lost so far: 1.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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259 kcal
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Fat: 11.81g | Prot: 9.13g | Carbs: 29.37g.
Breakfast: Whole Milk, Milk, Sweet Cinnamon Bun. more...
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steady weight
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aurangzebw's Weight History
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