Weigh In record (no journal entry) for 30 August 2015
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66.2 kg
Lost so far: 11.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 66.52g | Prot: 134.20g | Carbs: 112.00g.
Breakfast: Master Crumble Knuspermüsli mit Kokosraspeln, Pfirsich. Lunch: Fleisch, Wachtelbrust Fleisch, Tomatensoße. Snacks/Other: Nektarinen, high protein coffee whey 2 go nutrition. more...
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Losing 1.8 kg a Week
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