Weigh In record (no journal entry) for 16 September 2024
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80.9 kg
Lost so far: 11.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1391 kcal
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Fat: 79.40g | Prot: 63.72g | Carbs: 113.34g.
Breakfast: Свинина Отварная, Пастораль Макароны, Огурец (с Кожурой), Болгарский Перец, Лук, Помидоры, Сметана 20%. Lunch: Сметана 20%, Лук, Болгарский Перец, Помидоры, Пастораль Макароны, Свинина Отварная. more...
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Losing 1.4 kg a Week
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eritasytestopop's Weight History
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