Weigh In record (no journal entry) for 16 September 2024
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61.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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916 kcal
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Fat: 45.40g | Prot: 30.20g | Carbs: 98.00g.
Breakfast: Русский Хлеб Булочка Слоеная с Яблоком, Русский Хлеб Булочка Слоеная с Вишней. Lunch: Фабрика Здоровой Еды Курица с Ананасами в Кисло-Сладком Соусе. more...
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Losing 0.5 kg a Week
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Виринея0404's Weight History
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