Weigh In record (no journal entry) for 17 September 2024
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46.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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646 kcal
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Fat: 22.86g | Prot: 28.28g | Carbs: 86.64g.
Breakfast: Dried Prune, Coles Frozen Diced Mango, Jalna Greek Style Natural Yoghurt, Granny Smith Apples. Lunch: Goji Berries, Blueberries , Chobani No Sugar Added Greek Yogurt Mixed Berry . Dinner: Thai Green Curry, Falafel , Carrots . Snacks/Other: Red Tractor Foods Organic Cacao Powder. more...
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Losing 1.8 kg a Week
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Nataliemumma's Weight History
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