Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ariani Borel
Journal
16 Sep 24
Ariani Borel's Journal, 16 Sep 24
Ariani Borel's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 September 2024
114 kg
Lost so far:
4 kg
.
Still to go:
34 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2024:
594 kcal
Fat: 18.83g | Prot: 67.64g | Carbs: 38.61g.
Breakfast:
Herbalife Shake de Morango Cremoso.
Lunch:
Chuchu Cozido, Batata Doce Cozida, Brócolis Cozido, LAR Filezinho de Frango (Sassami), Ovo Mexido.
more...
698 kcal
Exercise:
Crossfit - 50 minutes, Fitbit - 23 hours and 10 minutes.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ariani Borel's Weight History
View Complete History